So I started the Jillian Michaels 30-day shred with inspiration from my fellow Shredheads online. Wow, what a difference 10-days into a work out makes. The first 3 workouts were absolutely pathetic. I was huffing a puffing before I even completed the first circuit. And pushups, are you shitting me, really you want me to kick this off with push ups? Well there was a first for everything. I remember when Jillian tells you "those on your 5th or 7th day should really be able to tell a difference in your endurance", and WISHING for that to happen.
Well it has.
About day 6 I made it through 100% with no breaks what so ever and just kept building and pushing from there. Considering I had not worked out since before I was pregnant (my daughter is 2) I was pretty proud of that fact. Also, I have never worked out 10 consecutive days in my life; never experienced the joy/pain/rush in pushing yourself to get results. I know this sounds horrible, but I have always, until recent years, had a decent figure and not had to work hard at it. And since this is the first time I have ever had the gumption to stick with something, I am realizing the extra energy and stress release a quick daily work out can give me. Again, I know this is all basic to folks who may work out all the time. But for me in my mid-30s, this is a first for me.
So fellow shredheads thanks for your support and encouragement. It is all of your voices that have helped to inspire me and keep me on track. I am not afraid of Level 2, shoot I am not even afraid of Natalie anymore (oh yeah I can do butt kicks just like she can). I still hate, hate, hate jumping jacks, I don't think that will change.
Onto Level 2...
Tuesday, June 2, 2009
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Great work! I can't wait to hear about your experience with level 2 - it really is quite different. I won't go so far as to say it's better, though. :)
ReplyDeleteIt is pretty amazing how much of a difference 10 days makes. Just wait until you see how much 20 makes! (take measurements and pictures now if you haven't already, so you can compare at the end of 30 days...it's worth it!)